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Healing Pathways: The Benefits of Trauma-Intensive Psychotherapy
Trauma can profoundly impact an individual's life, yet through trauma-intensive psychotherapy, a spectrum of therapeutic modalities can...
Brian Ruhmann
Nov 21, 20232 min read
127 views
2 comments


The Transformative Journey of Ayurveda Nutrition
by Angie Ortiz My journey into the world of Ayurveda nutrition has been nothing short of transformative, revealing the intricate...
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Sep 7, 20233 min read
141 views
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Why Practice Yoga?
Why should we practice Yoga? What are the benefits of practicing Yoga? It is easy to describe the physical benefits of yoga, as well as...
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Nov 15, 20222 min read
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Why Transcendent Wellness: How Did It Come To Be?
The journey for Michele and Brian to the manifestation of Transcendent Wellness
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May 25, 20227 min read
163 views
1 comment


Yoga Can Boost Your Mental Health
Did you know that yoga can - Lower stress hormones in the body Increase the feel-good chemicals in our bodies, like endorphins Assist in...
Brian Ruhmann
Apr 6, 20221 min read
62 views
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