All About Transcendent Wellness
For the team at Transcendent Wellness, there is nothing like witnessing the transformation that takes place in our members when they become as passionate as we are about personal growth and transformation. We believe each individual has an innate capacity to heal themselves and to realize their authentic self, their full potential, and to manifest their soul's purpose. Transcendent Wellness is here to create the safety and support for that healing to occur through yoga, meditation,Barre classes, therapeutic bodywork ,and mental health counseling.
Michele Ruhmann is a nationally certified and North Carolina licensed clinical mental health counselor, massage therapist, and clinical trauma professional with over 30 years of experience in the health and wellness industry. She holds a bachelor's degree in Athletic Training/Sports Medicine, a master's degree in Health Education, and a second master's degree in Mental Health Counseling.
Michele uses her extensive professional knowledge and personal experience to help clients explore their life stories in a safe environment. Her practice specializes in women's mental health issues and trauma recovery. Michele takes a somatic emotional approach to therapy, using EMDR, embodied psychology, therapeutic bodywork and traditional counseling methods to create a tailored therapy experience to meet your goals. Michele believes each story has a purpose and is as unique as you are and each of us is innately equipped for healing when we feel safe and secure.
Brian has has over 30 years of fitness, yoga programming and therapeutic bodywork experience.
His approach to asana instruction blends: the biomechanics and kinesiology of his academic training, the anatomy and physiology of his massage therapy, and the physical and energetic intent of asana practice as a gateway to physical and emotional healing and spiritual development. He believes through the physical practice of asana, the physical restrictions and holding patterns can be released with comitant release of energetic blockages, limiting mental and emotional constructs. It is through the release of these holding patterns and healing, that one can reclaim their authenticity or divinity and fearlessly live that authenticity.