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Specialty Courses & Workshops

As the premiere studio in New Bern, we are excited to be the community's resource for Specialty Courses and Workshops.   Check back frequently for our updated offereings

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Friday, March 28th to

Sunday March 30th

SIX REASONS TO TAKE BARRE TEACHER TRAINING At the end of this training, you will have an understanding of: 1. The evolution of Barre as a fitness modality 2. The application of anatomy for proper body alignment for safety and maximum conditioning 3. How to correctly teach the Barre movements 4. How to appropriately sequence a Barre class 5. The importance of cueing your Barre routine to music 6. The transition from a Barre student to a Barre teacher

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