Upcoming Workshops-September

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• Sheena Szuri will be offering a Hatha Yoga Immersion Series starting September 13th. The series is composed of five separate workshops: Proper Exercise - Asana, Proper Breathing - Pranayama, Proper Thinking - Yamas and Niyamas, Proper Diet - Yogic Diet, Proper Rest - Within practice and in life. The workshops will be held on the second Saturday of each month. Registration is open for both the whole series and the first workshop, Proper Breathing-Pranayama. You can register for the series at: Hatha Yoga Immersion Workshop Series, and the first workshop at: Proper Breathing-Pranayama

• Are you a Reiki Practitioner??? If so, join Sarah Duda on Friday, September 12th, for our Community Reiki Share. A Reiki Share is an opportunity to come together as a community to support each other, exchange ideas, and participate in group healing. We will each have a turn receiving as well as channeling Reiki Healing energy. We spend so much time nurturing others; this is our 'me' time. Please join us. This Reiki Share is open to all attuned Reiki practitioners. Register at Reiki Share.

• Kittens are invading Transcendent Wellness. Transcendent Wellness is excited to be hosting Kitten Yoga on Saturday, October 4th, at 10.00 am. Come and do yoga with a kitten and maybe go home with a new yoga partner. Check back for more information.