Around The Studio-September

• The kids are back to school, and it is time to get back to the studio. We have plenty of capacity in our classes, and we are adding new classes to the schedule as we ramp back up from the summer. The fall is the perfect time to establish your personal care routine before the stress of the holidays.

• Speaking of new classes, join:

  • Laurie Pepper for Rise and Align on Wednesday mornings at 6.00 am and Yoga Basics on Saturdays at 8.30 am. Laurie is one of our recent graduates from our Yoga Teacher Training, and we are excited to have her transition from member to instructor.

  • Darla Blair for the Barre class on Sundays at 9.00 am. Darla is a graduate of our Barre Teacher Training as well as our Yoga Teacher Training, and we are excited to welcome her as an instructor to our Transcendent Wellness Family.

• Sheena Szuri will be offering a Hatha Yoga Immersion Series starting September 13th. The series is composed of five separate workshops: Proper Exercise - Asana, Proper Breathing - Pranayama, Proper Thinking - Yamas and Niyamas, Proper Diet - Yogic Diet, Proper Rest - Within practice and in life. The workshops will be held on the second Saturday of each month. Registration is open for both the whole series and the first workshop, Proper Breathing-Pranayama. You can register for the series at: Hatha Yoga Immersion Workshop Series, and the first workshop at: Proper Breathing-Pranayama

• Are you a Reiki Practitioner??? If so, join Sarah Duda on Friday, September 12th, for our Community Reiki Share. A Reiki Share is an opportunity to come together as a community to support each other, exchange ideas, and participate in group healing. We will each have a turn receiving as well as channeling Reiki Healing energy. We spend so much time nurturing others; this is our 'me' time. Please join us. This Reiki Share is open to all attuned Reiki practitioners. Register at Reiki Share.

• Do you have friends or family members that you would like to invite to try our classes??? Most memberships include guest privileges, and you can also use your class packs to bring them to class. We will also be offering a special membership open to new and former members. Look for this membership to go on sale this week. Please see Brian for additional information or assistance.

• Kittens are invading Transcendent Wellness. Transcendent Wellness is excited to be hosting Kitten Yoga on Saturday, October 4th, at 10.00 am. Come and do yoga with a kitten and maybe go home with a new yoga partner.