Service Description

Moonlight Flow is a gentle flow mix of sun salutations and moon salutations broken up with deep stretches and ending with a relaxing cooldown. Moonlight Flow is appropriate for all levels.   A foundational understanding of yoga postures is helpful and allows the student to relax and experience the flow of the postures. ​ Benefits include: Increased muscular strength, improved flexibility, and postural alignment, and improved balance.

Cancellation Policy

We require 24 hour notice for any requests to cancel or rebook private sessions. Within the 24 hour cancellation window, you may be subject to loss of booking credit.

Contact Details

• Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA

  252-631-1550

  brian@transcendentcenter.com