Frequently Asked Questions

Our Best Answers

Can I book a private class?

Yes, we offer private classes for individuals and small groups.   We can provide these classes both in our studio and at a location of your choosing.   Please reach out to Brian to discuss your unique needs.   He will then match you with an instructor and forward your information to them.

Which of your classes is best suited for me?

We offer many different classes to address different interests, body types, and yoga experience.  We recommend reaching out to Brian to discuss your unique needs and to match you to a class.   You are also welcome to sample our class schedule.  A great way to sample our class schedule is with our 8 Class Package.

What types of therapeutic bodywork do you offer?

Michele and Brian specialize in Myofascial Release in the tradition of John Barnes.   We can also do traditional Swedish, Deep Tissue, Neuromuscular Massage Therapy, and Reiki.  Please reach out to Brian to discuss your unique needs.

What precautions do you take for COVID?