Your journey can begin here

Move, heal, and become more fully yourself.

Come as you are. At Transcendent Wellness in downtown New Bern, explore Yoga, Barre, Mat and Reformer Pilates, Meditation, counseling, and individual wellness services—mind, body, and soul.

Begin Your Journey Explore the Schedule

244 1/2 Middle Street · New Bern, NC

Authentic small-group class in the New Bern studio, featuring adults 50+ and an instructor offering attentive guidance

Begin where you are

Find the doorway that feels right.

Explore a robust selection of Yoga, Barre, Mat Pilates, and Meditation classes, plus Reformer Pilates. With experienced instructors and options from beginner through advanced practice, we are confident we can help you find a class that fits your experience and goals.

Studio ClassesYoga, Barre, Mat Pilates, and MeditationDiscover the Studio Experience 02Reformer PilatesYour guided Reformer Pilates starting pointDiscover the Reformer Experience 03Mental Health CounselingTrauma-informed clinical supportExplore Counseling 04Myofascial Release & Therapeutic BodyworkMyofascial Release and individualized hands-on careExplore Bodywork 05Energetic HealingReiki and crystal healing for rest, balance, and renewalExplore Energetic Healing 06Teacher TrainingsDeepen your practice and learn to guide othersExplore Teacher Trainings

One community, many ways to grow

Discover what helps you feel more at home in yourself.

Movement

Yoga

A wide variety of yoga styles, from gentle and restorative to alignment-focused and more challenging practice.

Learn about Yoga Movement

Barre

Precise, low-impact strength with purposeful pacing and options.

Learn about Barre Movement

Pilates

Intentional core work through Mat and Reformer practice.

Learn about Pilates Mindfulness

Meditation

Guided practices that cultivate clarity and embodied awareness.

Learn about Meditation Individual care

Counseling

Trauma-informed mental health care grounded in safety, choice, and connection.

Learn about Counseling Individual care

Myofascial Release & Therapeutic Bodywork

Therapeutic hands-on care that supports mobility, ease, and nervous-system regulation.

Learn about Myofascial Release & Therapeutic Bodywork Energetic care

Reiki & Crystal Healing

Gentle energetic practices designed to support rest, balance, and renewal.

Learn about Reiki & Crystal Healing Professional learning

Teacher Training

Embodied apprenticeship programs for thoughtful, prepared movement teachers.

Learn about Teacher Training

New to the studio?

Give yourself room to explore.

Experience Yoga, Barre, Mat Pilates, and Meditation, and notice what helps you feel stronger, steadier, and more connected.

$39Discover the Studio Experience

Discover the Studio Experience

New to Reformer?

Begin with guidance beside you.

Meet the Reformer at a comfortable pace, build confidence with the equipment, and discover an appropriate next step.

$49Discover the Reformer Experience

Discover the Reformer Experience

Two adults sharing an attentive conversation beside the wooden bench and book shelf in Transcendent Wellness’s welcoming studio

The Transcendent approach

Care that respects your whole experience.

Transformation rarely follows a straight line. We bring physiology, mindful movement, emotional wellbeing, and community together so every part of your experience can belong in the journey.

Choice-centered: options, pacing, and consent are built into the experience.
Purposeful: every class and service has a clear intention.
Relational: skilled guidance meets you where you are.

Learn about our approach

Not sure where to begin?

We will help you find a starting point.

Find My Starting Point