Yoga Nidra Meditation
- 1 hr1 hour
- 20 US dollars$20
- Middle Street
Yoga Nidra is a traditional yogic practice that involves moving through the three states of consciousness through the Koshas to eventually reach the fourth state of “super- consciousness” (pure bliss). It is a type of guided meditation that is often referred to as the “sleepless sleep” because the practitioner remains awake during the practice.
For regularly scheduled classes, we request a 4-hour notice on all cancellations otherwise you will be billed for your session. For specialty workshops, cancellations with greater than 48-hour notification will be eligible for a full refund, and cancellations with less than 48-hour notification will be eligible for a 50% refund.
Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA