Yoga For Your Core
Awaken and Strengthen Your Core
- 1 hr1 hour
- 20 US dollars$20
- Middle Street
This class will include stretching, vinyasa flow, and building core strength, and ending with savasana. This class is suitable for advanced beginner and intermediate students. Benefits include: increased muscular strength, improved flexibility and postural alignment.
For regularly scheduled classes, we request a 4-hour notice on all cancellations otherwise you will be billed for your session. For specialty workshops, cancellations with greater than 48-hour notification will be eligible for a full refund, and cancellations with less than 48-hour notification will be eligible for a 50% refund.
Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA