- 20 US dollars$20
- Middle Street
Yin Yoga class focuses on the deep connective tissue of the body (fascia, joints, and ligaments). It is a slow and more meditative class where poses are held between two and five minutes. This class is suitable for all levels of students Benefits include: Lengthening and strengthening the connective tissue, increased flexibility, improved circulation, and reduction of stress and inflammation. Yin Yoga complements other styles of yoga.
For regularly scheduled classes, we request a 4-hour notice on all cancellations otherwise you will be billed for your session. For specialty workshops, cancellations with greater than 48-hour notification will be eligible for a full refund, and cancellations with less than 48-hour notification will be eligible for a 50% refund.
Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA