Yin Yoga

Service Description

Yin Yoga class focuses on the deep connective tissue of the body (fascia, joints, and ligaments). It is a slow and more meditative class where poses are held between two and five minutes. This class is suitable for all levels of students Benefits include: Lengthening and strengthening the connective tissue, increased flexibility, improved circulation, and reduction of stress and inflammation. Yin Yoga complements other styles of yoga.

Cancellation Policy

For regularly scheduled classes, we request a 4-hour notice on all cancellations otherwise you will be billed for your session. For specialty workshops, cancellations with greater than 48-hour notification will be eligible for a full refund, and cancellations with less than 48-hour notification will be eligible for a 50% refund.

Contact Details

• Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA