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Yin Yoga
Yoga Studio
20 US dollars
$20
Service Description
Yin Yoga class focuses on the deep connective tissue of the body (fascia, joints, and ligaments). It is a slow and more meditative class where poses are held between two and five minutes. This class is suitable for all levels of students Benefits include: Lengthening and strengthening the connective tissue, increased flexibility, improved circulation, and reduction of stress and inflammation. Yin Yoga complements other styles of yoga.
Upcoming Sessions
Cancellation Policy
We require 24 hour notice for any requests to cancel or rebook private sessions. Within the 24 hour cancellation window, you may be subject to loss of booking credit.
Contact Details
Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA
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