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Restorative Yoga

Yoga Studio

  • 20 US dollars

Service Description

Restorative Yoga focuses on deep relaxation of the mind and body.  It extensively uses props to support the body and to create safety for the body to let go.   Deep breathing encourages the exploration of areas of restriction in the body and facilitates the deep relaxation of the mind and body. Restorative Yoga is suitable for all levels of students. Benefits include: deep relaxation of mind and body, increased flexibility, and increased stress resiliency


Upcoming Sessions


Cancellation Policy

We require 24 hour notice for any requests to cancel or rebook private sessions. Within the 24 hour cancellation window, you may be subject to loss of booking credit.


Contact Details

  • Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA

    252-631-1550

    brian@transcendentcenter.com


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