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This service is not available, please contact for more information.
Hatha Flow and Stretch
Appropriate for all levels.
20 US dollars
$20
Service Description
In this gentle form of vinyasana, the pace is slower and the transitions between the postures are gentler. Postures are held longer to facilitate a greater stretch into and relaxation of the body. Gentle Flow and Stretch is appropriate for all levels. Benefits include: Increased muscular strength, improved flexibility and postural alignment, and improved balance
Upcoming Sessions
Cancellation Policy
We require 24 hour notice for any requests to cancel or rebook private sessions. Within the 24 hour cancellation window, you may be subject to loss of booking credit.
Contact Details
Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA
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