- 1 hr1 hour
- 20 US dollars$20
- Middle Street
Barre classes draw from the disciplines of yoga, ballet, and Pilates to develop a total body workout. Low impact, high-intensity movements are chosen to increase the muscular tone, strength, endurance, and flexibility of the entire body within each class. Barre classes are appropriate for all levels. Benefits include: Increased muscular strength, improved flexibility and postural alignment, and improved balance
For regularly scheduled classes, we request a 4-hour notice on all cancellations otherwise you will be billed for your session. For specialty workshops, cancellations with greater than 48-hour notification will be eligible for a full refund, and cancellations with less than 48-hour notification will be eligible for a 50% refund.
Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA